oh my god we are busy chasing the latest shiny bauble.
The best way to decipher this conundrum is to take a page from the book and set some time aside for the fun stuff. It’s also a good idea to get into the habit of incorporating a healthy dose of unstructured down time into your daily regimen. You’ll be rewarded with a more rounded and happier you! This is especially true for the elderly. Having a jovial demeanor will not only improve your sleep-wake cycle but also your health and well being. You’ll be able to enjoy a better quality of life and if you’re lucky, a nice swag bag.